After many years of research and testing a formula was created that would restore normal sleep rhythms. This formula was designed to work in way that doesn’t create dependency, addiction, or a rebound effect. You simply take it when you need to get your sleep back on track. Most people find that just taking Sleep Reset for 3-5 days that they are sleeping normally again. Some people do choose to continue to use Sleep Reset to maximize their quality of sleep and that is understandable. If you haven’t slept well in years you might feel like you have some catching up to do. Just know that if you decide to stop using Sleep Reset you won’t feel dependent on it like some other products and it will always be there for you if you need it.