FAQs

Yes, but please know:

This product isn’t a quick-fix replacement—it’s a transition tool.

If you’ve been relying on sedatives for a long time, your body may need a few weeks to retrain its natural sleep cycle. Use this product consistently for 3–4 weeks to support that process—and always consult with your healthcare provider if you're tapering off prescriptions.

No—and that’s a good thing.

This product is a sleep optimizer, not a sedative. It doesn't force you into unconsciousness—it works with your brain’s natural rhythms to enhance the depth and quality of your sleep, especially your delta wave and REM stages.

Think of it like tuning your body’s internal sleep engine so it runs better on its own.

Most users report noticeable improvements within the first or second night—deeper sleep, fewer wake-ups, and waking up clear-headed and refreshed.

If you’ve been using strong sleep aids or high-dose melatonin, it may take 3–4 weeks of consistent use for your body to fully recalibrate and respond.

Quite the opposite.

Most users say they wake up before their alarm, feeling clear, refreshed, and focused—with no fog, no fuzz, no post-sleep drag.

It supports your brain’s natural production of delta wave and REM sleep, the most restorative stages of your sleep cycle.

Using a precise blend of amino acids, this formula signals your body to relax deeper, recover faster, and optimize sleep architecture—without knocking you out or disrupting your internal rhythm.

For more information about how this works please see the FORMULA page.

Yes.

One of the most common benefits reported is the ability to fall back asleep easily after middle-of-the-night waking.

This product helps maintain the continuity and depth of your sleep so you don’t get “kicked out” of deep rest when you wake.

Yes—and here’s why it matters.

Alcohol may help you fall asleep, but it cuts your deep (delta) and REM sleep in half, reducing recovery and hormone production—just one drink can lower growth hormone by 65%.Two glasses can cut growth hormone production by 85%. We believe that happens because it is cutting your delta wave sleep in half. It also raises cortisol, your stress hormone, which stays elevated for 6+ hours, fragmenting sleep and causing grogginess.

The good news?

Our formula helps restore delta and REM sleep—even after alcohol. So you can sleep deeper, recover better, and wake up clear—even after a glass or two.

Nope.

There are no sedatives, no hormones, and nothing addictive in this formula. It doesn’t override your system—it teaches your body to remember how to sleep deeply on its own.

You can use it nightly, take breaks, or stop anytime with no withdrawal or rebound effect.

A powerful blend of pharmaceutical-grade amino acids—each carefully selected to support neurotransmitters and brain chemistry involved in deep sleep.

There’s no melatonin, no sedatives, and no filler ingredients. Just clean, smart support for real rest.

Full ingredient list can be found here or on the product label.

In most cases, yes—but we always recommend checking with your healthcare provider, especially if you’re taking medications that affect the nervous system or brain chemistry.

This product is natural and non-sedating, but it’s still wise to be cautious when mixing with other protocols.

For best results mix Sleep Reset in 3 to 4 ounces of warm water and drink 30 minutes before you go to bed. Usually within 15 minutes you may feel a subtle GABA effect (mild tingling). This effect usually lasts for 30 seconds to one minute. When the effect wears off you should feel a mild relaxing sensation. This is the best time to be in bed ready to sleep.